Houston's Premier Physical Therapy and Dry Needling Clinic
Covenant Physical Therapy is Houston's boutique, doctor-led clinic for active adults and athletes who value their health and expect exceptional care. Your entire program is personalized to your body and goals, with one-on-one care from a Doctor of Physical Therapy and hands-on treatment designed to help you make meaningful progress and get back to doing what you love.
Exceptional Care for People Who Don't Have Time to Waste
If you're dealing with nagging low back pain, a stubborn shoulder, hip or knee pain, sciatica, headaches, or an old injury that never quite healed right—and you're frustrated with pain medicine, MRIs, or being told surgery is your only option—you're in the right place. At Covenant, you get one-on-one care with a Doctor of Physical Therapy who takes the time to find the actual source of your problem and build a plan around you—not a packed schedule of exercises and appointments.
Conditions we treat, one patient at a time
Our Doctors of Physical Therapy specialize in orthopedic and manual therapy, treating the whole person rather than just the injured part. This is just a sample of what we see every day — if your condition isn't listed, reach out and we'll let you know if we're a good fit.
Not seeing your condition here? These are just a few of the most common things we treat — get in touch and we'll tell you honestly whether we can help.
Who we help at Covenant Physical Therapy
You might be a good fit for working with us if…
Discover what makes physical therapy actually work here
One-on-one care
Every visit is spent with a Doctor of Physical Therapy — not passed off to an assistant or a tech.
Hands-on manual therapy
We skip the e-stim and ice packs. Hands-on treatment is more effective, and it respects your time.
Doctors of Physical Therapy
You'll work with the same doctor throughout your entire plan of care, visit after visit.
Customized programs
No cookie-cutter protocols — your program is built around your goals, your body, and your sport or hobby.
Transparent pricing
Upfront, honest pricing. No surprise bills, no hidden fees, no fighting with insurance.
Root-cause approach
A holistic, head-to-toe evaluation gets to why you're hurting — not just where.
Our 3-Step Process to Get You Back to the Sports and Hobbies You Love
A simple, proven path from finding the problem to making sure it stays fixed.
Expert Doctors. Personalized Care.
Our Doctors of Physical Therapy provide expert, hands-on care in outpatient orthopedics and manual therapy. Specializing in musculoskeletal rehabilitation, dry needling, and pelvic health, our compassionate team delivers individualized, evidence-based treatment to reduce pain, restore strength, and improve movement — with a holistic approach that integrates manual therapy, exercise-based rehab, and lifestyle considerations.
Learn More About Our TeamChoose Where You Would Like to Start Your Recovery
Right now, you really have two options: start addressing this today, or put it off a little longer. We get the instinct to wait — but without a real plan in place, six months from now can look a lot like today, still living with the same pain, injury, or weakness keeping you from what you actually want to do. Your health is worth a clear decision, not another delay.
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Real Clients Tell Their Own Story
After a knee replacement, Dr. Tara had this patient walking within two weeks — in time for a three-week trip to Europe, where “we averaged about 20,000 steps per day.”
After a significant calf strain, Dr. Sarah's assessment and home program “gave me a home rehab plan that helped me tremendously” in this patient's recovery.
After more than two years of low back pain that generic PT never fixed, a simple routine from Dr. Tara “reduced my pain from an 8 to a 2 in just 4 visits.”
After months of low back pain, treatment with Dr. Sarah helped “get me back to my previous active lifestyle.”
After years of back and SI joint pain, an individualized plan with Sarah's team helped her “gain much needed relief from back pain and SI joint pain.”
In private one-on-one sessions, Dr. Tara pinpoints exactly what needs strengthening, with “very precise and prescribed exercises that have been very helpful.”
Free resources to start feeling better today
Claim one of our free guides for simple, practical tips to start your pain relief journey — no pain killers, injections, or MRIs required.
Find Freedom From Your Back Pain
Simple tips to start feeling better without pain killers, injections, or MRIs.
Download now
Enhancing Your Pelvic Floor Health
Simple, Pilates-based tips to support pelvic floor health at every stage of life.
Download nowBoutique Physical Therapy Near Memorial & Spring Valley
Covenant sits just off I-10 and Bunker Hill Rd, an easy visit for Memorial, Spring Valley Village, Bunker Hill Village, Piney Point Village, Spring Branch, the Energy Corridor, and The Heights. We see one client at a time, so every visit stays personal and individualized with a Doctor of Physical Therapy — a real evaluation, hands-on treatment, and a plan built around your specific injury, not a generic protocol.
Frequently Asked Questions - F.A.Q
No. Texas law allows direct access, so you can see a Doctor of Physical Therapy at Covenant without a physician referral in most cases. We're happy to coordinate with your physician if you have one.
We're intentionally out-of-network, which allows us to offer our clients the level of care they otherwise wouldn't be able to receive. We provide a superbill for possible out-of-network reimbursement.
A comprehensive, one-on-one evaluation with a Doctor of Physical Therapy — history, movement assessment, and hands-on exam to find the true source of your pain, injury, or weakness, followed by a customized program tailored specifically to you.
Yes. Our doctors are certified in trigger point dry needling and regularly work with active adults and athletes, in addition to general orthopedic and pelvic health care.
Today Is the Best Day to Start Feeling Better
You don't have to keep working around the pain, injury, or weakness that's holding you back. Whether it's getting back to the sport you love, building strength, or simply staying capable for the years ahead, the path forward starts with one decision — and we're ready to help you make it a good one.
Or call us at (346) 553-9203